Day: December 5, 2019

Symptoms of Tonsillitis Common signs and symptoms of tonsillitis include:painful swollen tonsils sore throat, difficulty swallowing normally, tender lymph nodes on the sides of the throat and neck, redness surrounding the tonsils and throat, fever or chills, white or yellow coating on the tonsils, painful blisters or ulcers on the throat, changes in the ability … Read more

Unfortunately, constipation can have a serious negative effect on quality of life, as well as your physical and mental health There are many natural ways to help relieve constipation. You can do these in the comfort of your own home and most of them are even supported by science. 1. Drink more water 2. Eat … Read more

Moringa contains many healthful compounds such as: vitamin Avitamin B1 (thiamine)B2 (riboflavin)B3 (niacin), B-6folate and ascorbic acid (vitamin C)calciumpotassiumironmagnesiumphosphoruszinc It is also extremely low in fats and contains no harmful cholesterol. 1. Improves Sleep “Steep moringa leaves in hot water for 15 minutes and drink it before you go to bed for a good night’s … Read more

Cold and cough are common ailments that often disrupt our daily lives. While over-the-counter medications are readily available, many people prefer to turn to natural remedies for relief. Fortunately, there are several effective home remedies that can help alleviate cold and cough symptoms. Specific Remedies for Various Symptoms Effective Home Remedies Prevention Tips While home … Read more